Where Have I Been?

9 Dec

I have not given up on my fitness journey – not obvious for anybody looking at my blog since it has been 5 months since I’ve posted!

While I haven’t been blogging, I finished Insanity. I then went into a bit of a maintenance mode with p90x and Insanity workouts 3-4 days a week. I’ve maintained my weight loss. In the last few weeks however, I’ve decided to take things to the next level and get back on formal routines again.

I ordered Insanity Asylum, and P90X2. My plan is to “demo” the main workouts of Asylum this week to get the hang of them, and then do the official 30 day program. After that, it will be on to P90X2. While I did get the ab definition I was looking for when I started working out in February, I’ve yet to get truly “shredded”… that’s the new goal!

So far, I’ve demo’d Asylum Speed and Agility, and Strength. Holy crap pretty much sums up these routines. I’m in pretty good shape after graduating from P90, P90X and Insanity all in a row, but these two routines are very challenging. They are more physically demanding moves than Insanity, and at a faster pace. I don’t see how it is possible to come out on the other end of Asylum without being in awesome shape!


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